Click on my photo to see my personal blog posts, or scroll down instead to see my health related courses, materials and tools reviews.
Hello! I’m Robert Millar, an Australian entrepreneur living and working in Japan for 30 years.
After 25 years as a successful businessman, and over 35 years as a martial arts instructor, my passion turned to professional health coaching.
While I’d never call myself a physician, I did study biology at university, I earned a certificate in kinesiology, I worked in the chiropractic industry for 3 years, I co-founded Optimal Health Works, and I graduated from the Institute for Integrative Nutrition (the world’s largest nutrition school) as a Health Coach. So I know a thing or two about building a happy, healthful life!
However, I’ve stopped professional health coaching because there are now so many other great teachers and organisations out there.
Who are the best? Read our researched reviews here to find out!
My team and I review the best Nutritional Certification courses out there, including the one that I completed myself.
There are some excellent home test kits available now so that use science to let you know what really matters for your health.
Knowledge is power. So we review the best evidence-based books, websites and podcasts to make it easy for you to get to the good stuff, fast.
Introduction The second part of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” is Max Lugavere’s “Genius Foods”, a thought-provoking and insightful exploration into the impact of nutrition on brain health and cognitive function.” is a thought-provoking and insightful exploration into the impact of
Book review of Dr. Jason Fung’s New York Times bestselling book, “The Obesity Code” by healthfulhub.com
Discover the ultimate well-being haven on YouTube! Dive into a curated collection of enlightening health channels that will empower you to cultivate a balanced mind, body, and soul for optimal vitality and happiness.
