The Obesity Code by Jason Fung: A Guide to Understanding and Managing Obesity
Book review of Dr. Jason Fung’s New York Times bestselling book, “The Obesity Code” by healthfulhub.com
The Best Health and Wellness YouTube Channels of 2023: Elevate Your Well-being with Video
Discover the ultimate well-being haven on YouTube! Dive into a curated collection of enlightening health channels that will empower you to cultivate a balanced mind, body, and soul for optimal vitality and happiness.
Dietitian vs Nutritionist: What Makes Them Different?
As a retired health coach, I am often asked about the differences between a dietitian vs nutritionist. While the terms are sometimes used interchangeably, there are important distinctions to be aware of. Dietitians, for instance, are trained professionals who hold specific credentials and often work in clinical or institutional settings.
Best Wellness Podcasts in 2023: Taking Self-Care To the Next Level
As a retired health coach with years of experience in the industry, I can attest to the power of information when it comes to improving our overall well-being. And what better way to get that information than through podcasts? In this article, I’ve scoured the internet to bring you the
Best Smart Body Fat Scales in
I’ve seen firsthand how important it is for people to keep track of their body fat percentage. Not only does excess body fat increase the risk of serious health problems like heart disease and diabetes, but it can also impact self-esteem and overall quality of life. That’s why I am
Best Health Tracker Apps in 2023 For A Fitter, Healthier You
As a retired health coach, I have seen firsthand the impact of technology on our ability to monitor and improve our health. Today, we are spoiled for choice when it comes to health apps, with a multitude of options to help us stay on top of our health and fitness
