Introduction In this sixth part of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” I review another ground-breaking best-seller, this time “The Brain’s Way of Healing” by Norman Doidge. “The Brain’s Way of Healing” is a captivating exploration of the revolutionary concept of neuroplasticity
Introduction In this fifth part of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” I review the international best-seller by Michael Greger “How Not to Die”. In today’s blisteringly fast-paced world, where convenience often takes precedence over health, Michael Greger’s “How Not to Die”
Introduction In this the fourth part of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” I review “The Circadian Code” (2018) by Satchin Panda, a thought-provoking book that delves into the intricate workings of our body’s internal clock and its impact on our health
Introduction The third installment of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” is “The Plant Paradox” by Dr. Steven R. Gundry, a thought-provoking book that challenges conventional beliefs about healthy eating and presents a controversial perspective on the impact of plants on our overall well-being.
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