Author: Robert Millar

Empowering Health: Unlocking the Truths of The Plant Paradox

Introduction The third installment of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” is “The Plant Paradox” by Dr. Steven R. Gundry, a thought-provoking book that…

Posted on June 5, 2023June 19, 2023 by Robert Millar
Posted in Expert Health Material Reviews, Influential Books on Health in the Last 10 YearsTagged Review of "The Plant Paradox" by Dr. Steven R. Gundry

Your Better Brain Health: “Genius Foods”: The Official Review

Introduction The second part of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” is Max Lugavere’s “Genius Foods”, a thought-provoking and insightful exploration into…

Posted on May 30, 2023June 19, 2023 by Robert Millar
Posted in Expert Health Material Reviews, Influential Books on Health in the Last 10 YearsTagged Review of "Genius Foods" by Max Lugavere

Exposed Secrets Of “The Obesity Code” – The Best Review

Book review of Dr. Jason Fung’s New York Times bestselling book, “The Obesity Code” by healthfulhub.com

Posted on May 23, 2023June 19, 2023 by Robert Millar
Posted in Expert Health Material Reviews, Influential Books on Health in the Last 10 YearsTagged Review of The Obesity Code, The Obesity Code by Jason Fung, The Obesity Code Cookbook by Jason FungLeave a comment

The Best Health and Wellness YouTube Channels of 2023

Discover the ultimate well-being haven on YouTube! Dive into a curated collection of enlightening health channels that will empower you to cultivate a balanced mind, body, and soul for optimal vitality and happiness.

Posted on May 17, 2023June 11, 2023 by Robert Millar
Posted in Expert Health Material ReviewsTagged "Discover the Top Health and Wellness YouTube Channels of 2023: Get Inspired, and Live Well!", Stay FitLeave a comment

Dietitian vs Nutritionist: What Makes Them Different?

As a retired health coach, I am often asked about the differences between a dietitian vs nutritionist. While the terms are sometimes used interchangeably, there are important distinctions to be…

Posted on May 10, 2023April 29, 2023 by Robert Millar
Posted in Nutritional Certification Courses ReviewsTagged this

Best Wellness Podcasts in 2023: Taking Self-Care To the Next Level

As a retired health coach with years of experience in the industry, I can attest to the power of information when it comes to improving our overall well-being. And what…

Posted on May 7, 2023December 4, 2023 by Robert Millar
Posted in Expert Health Material ReviewsTagged this

Best Smart Body Fat Scales in ​​2023: Complete Reviews With Comparisons

I’ve seen firsthand how important it is for people to keep track of their body fat percentage. Not only does excess body fat increase the risk of serious health problems…

Posted on May 3, 2023December 4, 2023 by Robert Millar
Posted in Home Health Technology ReviewsTagged this

Best Health Tracker Apps in 2023 For A Fitter, Healthier You

As a retired health coach, I have seen firsthand the impact of technology on our ability to monitor and improve our health. Today, we are spoiled for choice when it…

Posted on April 29, 2023April 29, 2023 by Robert Millar
Posted in Home Health Technology ReviewsTagged this

Best Smart Air Purifiers in 2023: Complete Reviews With Comparisons

As a retired health coach, I’ve always stressed the importance of clean air for optimal health. Fortunately, with the advent of smart technology, air purifiers have become more and more…

Posted on April 26, 2023December 4, 2023 by Robert Millar
Posted in Home Health Technology ReviewsTagged this

Best Wrist Blood Pressure Monitors in 2023: Complete Reviews With Comparisons

If you’re anything like me, you know how important it is to keep track of your blood pressure. As a retired health coach, I’ve seen firsthand the devastating effects that…

Posted on April 23, 2023December 4, 2023 by Robert Millar
Posted in Home Health Technology ReviewsTagged this

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Food Products & Equipment Reviews

  • Discover the Best Nutrition Certification Programs: What You Need to Know

  • How to Build a Healthy Relationship with Fitness

  • The Truth About Spinach vs. Kale: Who Wins?

  • Vital Proteins Collagen Peptides Powder: Good, Great or Not?

  • The Ultimate Checklist to Stay Healthy: Physical and Mental Wellness Tips

  • Monk Fruit: NOW Foods’ Organic Liquid Sweetener [Ultimate Review]

Expert Health Material Reviews

  • Discover the Best Nutrition Certification Programs: What You Need to Know

  • How to Build a Healthy Relationship with Fitness

  • The Truth About Spinach vs. Kale: Who Wins?

  • Vital Proteins Collagen Peptides Powder: Good, Great or Not?

  • The Ultimate Checklist to Stay Healthy: Physical and Mental Wellness Tips

  • Monk Fruit: NOW Foods’ Organic Liquid Sweetener [Ultimate Review]

  • How to Become a Certified Nutrition Coach with NASM

  • The Yonanas Healthy Soft Serve Maker: Everything You Need To Know

  • Outlive Review: Strong Ways To Have A Long, Healthy Life

  • Top 10 Must-Have Foods For Health And How To Use Them

  • All-Clad Slow Cooker: “Is It Worth It?” The Ultimate Review

Home Health Technology reviews

  • Discover the Best Nutrition Certification Programs: What You Need to Know

  • How to Build a Healthy Relationship with Fitness

  • The Truth About Spinach vs. Kale: Who Wins?

  • Vital Proteins Collagen Peptides Powder: Good, Great or Not?

  • The Ultimate Checklist to Stay Healthy: Physical and Mental Wellness Tips

  • Monk Fruit: NOW Foods’ Organic Liquid Sweetener [Ultimate Review]

  • How to Become a Certified Nutrition Coach with NASM

  • The Yonanas Healthy Soft Serve Maker: Everything You Need To Know

  • Outlive Review: Strong Ways To Have A Long, Healthy Life

  • Top 10 Must-Have Foods For Health And How To Use Them

  • All-Clad Slow Cooker: “Is It Worth It?” The Ultimate Review

Nutritional Certification Courses Reviews

  • Discover the Best Nutrition Certification Programs: What You Need to Know

  • How to Build a Healthy Relationship with Fitness

  • The Truth About Spinach vs. Kale: Who Wins?

  • Vital Proteins Collagen Peptides Powder: Good, Great or Not?

  • The Ultimate Checklist to Stay Healthy: Physical and Mental Wellness Tips

  • Monk Fruit: NOW Foods’ Organic Liquid Sweetener [Ultimate Review]

  • How to Become a Certified Nutrition Coach with NASM

  • The Yonanas Healthy Soft Serve Maker: Everything You Need To Know

  • Outlive Review: Strong Ways To Have A Long, Healthy Life

  • Top 10 Must-Have Foods For Health And How To Use Them

  • All-Clad Slow Cooker: “Is It Worth It?” The Ultimate Review

Non Review Posts

  • Discover the Best Nutrition Certification Programs: What You Need to Know

  • How to Build a Healthy Relationship with Fitness

  • The Truth About Spinach vs. Kale: Who Wins?

  • Vital Proteins Collagen Peptides Powder: Good, Great or Not?

  • The Ultimate Checklist to Stay Healthy: Physical and Mental Wellness Tips

  • Monk Fruit: NOW Foods’ Organic Liquid Sweetener [Ultimate Review]

  • How to Become a Certified Nutrition Coach with NASM

  • The Yonanas Healthy Soft Serve Maker: Everything You Need To Know

  • Outlive Review: Strong Ways To Have A Long, Healthy Life

  • Top 10 Must-Have Foods For Health And How To Use Them

  • All-Clad Slow Cooker: “Is It Worth It?” The Ultimate Review

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