Introduction In this the fourth part of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” I review “The Circadian Code” (2018) by Satchin Panda,…
Empowering Health: Unlocking the Truths of The Plant Paradox
Introduction The third installment of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” is “The Plant Paradox” by Dr. Steven R. Gundry, a thought-provoking book that…
Your Better Brain Health: “Genius Foods”: The Official Review
Introduction The second part of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” is Max Lugavere’s “Genius Foods”, a thought-provoking and insightful exploration into…
Exposed Secrets Of “The Obesity Code” – The Best Review
Book review of Dr. Jason Fung’s New York Times bestselling book, “The Obesity Code” by healthfulhub.com
The Best Health and Wellness YouTube Channels of 2023
Discover the ultimate well-being haven on YouTube! Dive into a curated collection of enlightening health channels that will empower you to cultivate a balanced mind, body, and soul for optimal vitality and happiness.
Dietitian vs Nutritionist: What Makes Them Different?
As a retired health coach, I am often asked about the differences between a dietitian vs nutritionist. While the terms are sometimes used interchangeably, there are important distinctions to be…
Best Wellness Podcasts in 2023: Taking Self-Care To the Next Level
As a retired health coach with years of experience in the industry, I can attest to the power of information when it comes to improving our overall well-being. And what…
Best Smart Body Fat Scales in 2023: Complete Reviews With Comparisons
I’ve seen firsthand how important it is for people to keep track of their body fat percentage. Not only does excess body fat increase the risk of serious health problems…
Best Health Tracker Apps in 2023 For A Fitter, Healthier You
As a retired health coach, I have seen firsthand the impact of technology on our ability to monitor and improve our health. Today, we are spoiled for choice when it…
Best Smart Air Purifiers in 2023: Complete Reviews With Comparisons
As a retired health coach, I’ve always stressed the importance of clean air for optimal health. Fortunately, with the advent of smart technology, air purifiers have become more and more…