As a retired health coach, I have seen firsthand the impact of technology on our ability to monitor and improve our health. Today, we are spoiled for choice when it
As a retired health coach, I’ve always stressed the importance of clean air for optimal health. Fortunately, with the advent of smart technology, air purifiers have become more and more
If you’re anything like me, you know how important it is to keep track of your blood pressure. As a retired health coach, I’ve seen firsthand the devastating effects that
As a former health coach, I’m always on the lookout for resources that can help my clients make positive changes in their lives. And what better way to gain knowledge
Hey there, fellow health enthusiasts! As a retired health coach, I’ve seen firsthand the importance of keeping track of blood glucose levels for those with diabetes or prediabetes. And with
Explore how accurate are home cholesterol test kits, factors affecting accuracy, comparison to lab tests, and understanding results for health management.
Learn how to track your body fat percentage using methods like skinfold calipers and advanced tech, plus the importance of monitoring muscle mass.
This site is proudly sponsored by Innovacious.com
Let us build and manage the website of your dreams!