Introduction The second part of my multi-part series, “Definitive Classics: Influential Books on Health in the Last 10 Years,” is Max Lugavere’s “Genius Foods”, a thought-provoking and insightful exploration into
Book review of Dr. Jason Fung’s New York Times bestselling book, “The Obesity Code” by healthfulhub.com
Discover the ultimate well-being haven on YouTube! Dive into a curated collection of enlightening health channels that will empower you to cultivate a balanced mind, body, and soul for optimal vitality and happiness.
As a retired health coach, I am often asked about the differences between a dietitian vs nutritionist. While the terms are sometimes used interchangeably, there are important distinctions to be
As a retired health coach with years of experience in the industry, I can attest to the power of information when it comes to improving our overall well-being. And what
I’ve seen firsthand how important it is for people to keep track of their body fat percentage. Not only does excess body fat increase the risk of serious health problems
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